A New Gym is Coming to 31st Street


Astoria has a trendy new gym. Located at 31-57 31st St., the new arrival is called Form50 Fitness.

The studio practices the Lagree Method taught on the patented workout machine created by Sebastien Lagree called The Megaformer – a hybrid Pilates reformer with pulleys, weights, grasps and glides.

There is no doubt that Form50 experience is unique. The workout uses slow and controlled full-body movements with constant tension to work the slow-twitch muscle fibers to failure, which makes it the most efficient 50-minute full body workout there is. It combines cardio, strength, endurance, and flexibility. Form50 trainers instruct the class to the latest jams in a high energy, studio with vibrant neon lights and mirrors on both sides to help keep clients in their best form.

Many Astoria residents are thrilled to learn that Form50 has opened in the area. “I’ve been waiting for a cool, young workout place to open in Astoria. Finally, we don’t have to travel far for a Manhattan workout experience,” one of the clients wrote on Yelp.

“I am honored to be a part of the Lagree community and introduce more residents of Astoria and Queens to the workout that will sculpt their body and mind,” said the founder behind Form50 Fitness, Monica Marder.

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